Trempette aux petits pois et à la menthe

","publishedAt","2021-04-12T12:40:02Z","comments",{"_1390":1391},"edges",[],{"_12":-5,"_1094":1382},{"_1090":1394,"_1098":1395,"_1233":1396,"_1231":1397,"_1229":1398},"gid://shopify/ArticleImage/101649055841","https://cdn.shopify.com/s/files/1/0027/6008/1477/articles/green-pea-mint-dip-104351.jpg?v=1618269003","Green Pea & Mint Dip | Wholefood Earth®",1560,1025,"authorV2",{"_1092":1401},"Mac Awais","metafields",[-5],[1405,1409,1411,1413,1415],{"_1092":1406,"_1407":-5,"_1408":-5},"•1 ⅔ cups (250g) green peas, frozen","quantity","product",{"_1092":1410,"_1407":-5,"_1408":-5},"1 clove garlic",{"_1092":1412,"_1407":-5,"_1408":-5},"2 tbsp. lemon juice",{"_1092":1414,"_1407":-5,"_1408":-5},"½ avocado",{"_1092":1416,"_1407":-5,"_1408":-5},"2-3 sprigs fresh mint, leaves only","directions",[1419,1422,1424],{"_1420":1421},"direction","\n\n\n\n\n\nPlace frozen peas in a bowl and cover\nwith boiling water. Let them stand for a few minutes until defrosted, then\ndrain and transfer to a food processor or high speed blender.",{"_1420":1423},"\n\n\n\n\n\nAdd in the garlic, lemon juice, avocado,\nmint leaves, and season with salt and pepper. Blend until smooth. Add 1-2 tbsp.\nof cold water if the dip is too thick. Taste and adjust seasoning to your\ntaste.",{"_1420":1425},"\n\n\n\n\n\nServe as a dip with fresh vegetables,\ncrisps, crackers or pita.","prepTime","cookTime","servings","nutrition",[],"category",[1433],"Spreads and Dips","linkedProducts","recipeKit","recipeKitAlt","recipeKitAlt2","recipeCategory",{"_1440":1441,"_27":1442},"value","[\"Spreads and Dips\"]","list.single_line_text_field","recipeCuisine",{"_1440":1445,"_27":1442},"[\"International\"]","recipePrepTime","recipeCookTime","recipeTotalTime","isHygraph","recipeImage",{"_29":1452,"_1233":1396},{"_1098":1395},"ingredients2",[],"ingredients3",[],"directions2",[],"directions3",[],"nutritions2",[],"recipeNote","info",{"_1426":-7,"_1427":-7,"_1428":-7},"isoPrepTime","isoTotalTime","isoCookTime","recipeTags","cuisine",[1472],"International",{"_12":1382,"_1094":1382,"_1210":1211,"_1098":1213,"_1226":1474,"_1239":1475},{"_27":29,"_1098":1395,"_1229":1398,"_1231":1397,"_1233":1396},{"_1241":1242,"_1243":1476,"_1477":1382,"_1478":1387,"_1094":1382,"_1479":1355,"_1092":1382,"_29":1395,"_1098":1213,"_1480":1481,"_1483":1484,"_1485":1486,"_1438":1433,"_1443":1472,"_1492":-7,"_1493":-7,"_1427":-5,"_1426":-5},"Recipe","alternativeHeadline","datePublished","headline","author",[1482],{"_1243":1327,"_1092":1401},"recipeIngredient",[1406,1410,1412,1414,1416],"recipeInstructions",[1487,1490,1491],{"_1243":1488,"_1489":1421},"HowToStep","text",{"_1243":1488,"_1489":1423},{"_1243":1488,"_1489":1425},"keywords","recipeYield",{"_1495":1496},"blog",{"_1090":1497,"_12":1498,"_14":1499,"_1208":1500,"_1502":1503},"gid://shopify/Blog/77168902241","Recettes","recipes",{"_12":1501},"Recettes végétaliennes à base d'aliments complets | Cuisiner avec des aliments complets | Wholefood Earth","articleByHandle",{"_1090":1381,"_12":1382,"_1383":1382,"_1384":1385,"_1386":1387,"_1388":1389,"_1208":1392,"_29":1393,"_1399":1400,"_1402":1403,"_1311":-5,"_1417":-5,"_1426":-5,"_1427":-5,"_1428":-5,"_1429":-5,"_1119":-5,"_1431":-5,"_1434":-5,"_1435":-5,"_1436":-5,"_1437":-5,"_1438":1439,"_1443":1444,"_1446":-5,"_1447":-5,"_1448":-5},["U","https://wholefoodearth.com/fr-fr/recipes/wfe-green-pea-mint-dip"],"actionData","errors"]

Trempette aux petits pois et à la menthe

Ingredients

Directions

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