Salade de riz sauvage, tomates et roquette au balsamique

","publishedAt","2021-04-12T12:40:01Z","comments",{"_1388":1389},"edges",[],{"_12":-5,"_1094":1380},{"_1090":1392,"_1098":1393,"_1233":1394,"_1231":1395,"_1229":1396},"gid://shopify/ArticleImage/101648859233","https://cdn.shopify.com/s/files/1/0027/6008/1477/articles/wild-rice-tomato-rocket-balsamic-salad-465306.jpg?v=1618268954","Wild Rice, Tomato & Rocket Balsamic Salad | Wholefood Earth®",1560,1040,"authorV2",{"_1092":1399},"Mac Awais","metafields",[-5],[1403,1407,1413,1415,1417,1419,1421,1423],{"_1092":1404,"_1405":-5,"_1406":-5},"blank","quantity","product",{"_1092":1408,"_1405":-5,"_1406":1409},"1 cup (185g) rice",{"_1092":1410,"_1411":1412},"Brown Basmati Rice | GMO Free | Natural | Vegan | Dairy Free | No Added Sugar","slug","wholefood-earth-brown-basmati-rice-gmo-free-natural-vegan-dairy-free-no-added-sugar",{"_1092":1414,"_1405":-5,"_1406":-5},"160g roasted peppers, drained, chopped",{"_1092":1416,"_1405":-5,"_1406":-5},"1 cup (150g) cherry tomatoes, halved",{"_1092":1418,"_1405":-5,"_1406":-5},"2 oz. (60g) rocket",{"_1092":1420,"_1405":-5,"_1406":-5},"1 tbsp. balsamic vinegar",{"_1092":1422,"_1405":-5,"_1406":-5},"1 tbsp. olive oil",{"_1092":1424,"_1405":-5,"_1406":-5}," ½ tsp. chilli flakes","directions",[1427,1429,1431],{"_1428":1404},"direction",{"_1428":1430},"\n\n\n\n\n\nCook the rice according to instructions\non the packaging. Once cooked, place in a large bowl.",{"_1428":1432},"\n\n\n\n\n\nAdd in the peppers, almonds, tomatoes,\nand rocket. Drizzle with vinegar and oil, add chili flakes—season to taste with\nsalt and pepper and mix until well combined, before serving.","prepTime","cookTime","servings","nutrition",[],"category","linkedProducts","recipeKit","recipeKitAlt","recipeKitAlt2","isHygraph","recipeImage",{"_29":1446,"_1233":1394},{"_1098":1393},"ingredients2",[],"ingredients3",[],"directions2",[],"directions3",[],"nutritions2",[],"recipeNote","info",{"_1433":-7,"_1434":-7,"_1435":-7},"isoPrepTime","isoTotalTime","isoCookTime","recipeTags",{"_12":1380,"_1094":1380,"_1210":1211,"_1098":1213,"_1226":1465,"_1239":1466},{"_27":29,"_1098":1393,"_1229":1396,"_1231":1395,"_1233":1394},{"_1241":1242,"_1243":1467,"_1468":1380,"_1469":1385,"_1094":1380,"_1470":1355,"_1092":1380,"_29":1393,"_1098":1213,"_1471":1472,"_1474":1475,"_1476":1477,"_1483":1355,"_1484":1355,"_1485":-7,"_1486":-7,"_1434":-5,"_1433":-5},"Recipe","alternativeHeadline","datePublished","headline","author",[1473],{"_1243":1327,"_1092":1399},"recipeIngredient",[1404,1408,1414,1416,1418,1420,1422,1424],"recipeInstructions",[1478,1481,1482],{"_1243":1479,"_1480":1404},"HowToStep","text",{"_1243":1479,"_1480":1430},{"_1243":1479,"_1480":1432},"recipeCategory","recipeCuisine","keywords","recipeYield",{"_1488":1489},"blog",{"_1090":1490,"_12":1491,"_14":1492,"_1208":1493,"_1495":1496},"gid://shopify/Blog/77168902241","Recettes","recipes",{"_12":1494},"Recettes végétaliennes à base d'aliments complets | Cuisiner avec des aliments complets | Wholefood Earth","articleByHandle",{"_1090":1379,"_12":1380,"_1381":1380,"_1382":1383,"_1384":1385,"_1386":1387,"_1208":1390,"_29":1391,"_1397":1398,"_1400":1401,"_1311":-5,"_1425":-5,"_1433":-5,"_1434":-5,"_1435":-5,"_1436":-5,"_1119":-5,"_1438":-5,"_1439":-5,"_1440":-5,"_1441":-5,"_1442":-5},["U","https://wholefoodearth.com/fr-fr/recipes/wfe-wild-rice-tomato-rocket-balsamic-salad"],"actionData","errors"]

Salade de riz sauvage, tomates et roquette au balsamique

Ingredients

Directions

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