Riche en antioxydants et en vitamines, ce délicieux smoothie est une boisson rafraîchissante idéale par temps chaud.

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Agi

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Blueberry, Oat & Seed Smoothie: A Nutrient-Dense Morning Ritual!

Ditch the neon-coloured \\\"fruit drinks\\\" and processed shakes that are often just sugar masquerading as health. Our Blueberry, Oat & Seed Smoothie is a masterclass in nutritional density, designed to provide the sustained, high-energy fuel your body actually craves. By using raw, whole ingredients from your clean-label pantry, you are creating a strictly Non-UPF breakfast that is as honest as it is delicious.

This blend is a total hero for gut health, combining the antioxidant power of blueberries with the complex fibres of whole oats and the essential fatty acids found in raw seeds. It’s a gourmet, thick, and satisfying way to start your day without the industrial emulsifiers or artificial sweeteners found in shop-bought versions.

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blueberries 200 g

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oats 2 tbsp

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water 400 ml

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rosemary ½ tsp

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dark agave

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seed mix 2 tsp

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Using a kitchen blender, blend all the ingredients until smooth.

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Enjoy as a refreshment or a quick breakfast meal.

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blueberries 200 g

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water 400 ml

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rosemary ½ tsp

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dark agave

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Using a kitchen blender, blend all the ingredients until smooth.

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Enjoy as a refreshment or a quick breakfast meal.

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Blueberry, Oat & Seed Smoothie: A Nutrient-Dense Morning Ritual!

Ditch the neon-coloured \"fruit drinks\" and processed shakes that are often just sugar masquerading as health. Our Blueberry, Oat & Seed Smoothie is a masterclass in nutritional density, designed to provide the sustained, high-energy fuel your body actually craves. By using raw, whole ingredients from your clean-label pantry, you are creating a strictly Non-UPF breakfast that is as honest as it is delicious.

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Smoothie à l'avoine et aux myrtilles

Ingredients

Directions

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