Lait d'amande maison
By: Agi Kaja
Préparez votre propre lait d'amande maison ! Il est bien meilleur que celui du commerce ! Un substitut de lait idéal pour vos céréales, votre porridge et votre gruau du matin. Il contient 5 à 6 grammes de protéines par portion. Frais, onctueux et légèrement noisetté, il sera parfait dans votre café du matin !
Recipe from Whole Food Earth®
Lait d'amande maison
Category
DessertsCuisine
InternationalPréparez votre propre lait d'amande maison ! Il est bien meilleur que celui du commerce ! Un substitut de lait idéal pour vos céréales, votre porridge et votre gruau du matin. Il contient 5 à 6 grammes de protéines par portion. Frais, onctueux et légèrement noisetté, il sera parfait dans votre café du matin !
Ingredients
- 1 cup of almonds
- 5 cups of water (best is filtered water)
- pinch of salt
Directions
- Place the raw almonds in a bowl and cover fully with water and soak them overnight. Almonds will absorb some water as they soak.
- Add the almonds to a good blender (you need a high-powered device!) , add 4 -5 cups of cold water. Blend for 2 minutes until it’s creamy and smooth. The amount of water depends if you want a thicker or thinner milk.
- Use a cotton cloth for straining the almonds into a bowl. Then pour the almond milk into a container.
- Store in the fridge for 2-3 days.
- You can use the leftover almond pulp and bake it in the oven for 2-3 hours until it dries. Then it can be used for topping on cereals and yoghurt or for baking.
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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