Un petit-déjeuner prêt à consommer, facile et délicieux. Il fera également un excellent goûter.

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Easy and delicious ready-made breakfast. It will also make a great afternoon snack.

\",\"recipe_category\":\"

breakfast

\",\"recipe_ingredients\":[{\"ingredient\":\"

porridge oats

\",\"selected_product\":null},{\"ingredient\":\"

almonds

\"},{\"ingredient\":\"

raspberries

\"},{\"ingredient\":\"

blueberries

\"},{\"ingredient\":\"

coconut yoghurt

\"},{\"ingredient\":\"

dairy-free milk

\"},{\"ingredient\":\"

Ceylon cinnamon

\"},{\"ingredient\":\"

agave

\"}],\"recipe_directions\":[{\"direction\":\"

In a small jar, add a tbs of yoghurt.

\"},{\"direction\":\"

Add 1 tbsp of porridge oats.

\",\"image\":\"\"},{\"direction\":\"

Add a few berries and top it with another tbs of yoghurt.

\",\"image\":\"\"},{\"direction\":\"

Add 1 tbs of porridge oats, agave and almonds.

\",\"image\":\"\"},{\"direction\":\"

Top it with a few raspberries and top up with milk.

\",\"image\":\"\"},{\"direction\":\"

Keep it in the fridge for entire night.

\",\"image\":\"\"}],\"recipe_date\":\"2024-06-08T13:05:49.374Z\",\"recipe_image\":\"https://f000.backblazeb2.com/file/recipekit-bucket/20240608115057-6953.jpg\",\"enable_rating\":true,\"recipe_tags\":[{\"name\":\"oats\"},{\"name\":\"porridge oats\"}],\"nutrition_data\":[],\"nutrition_template\":\"horizontal\",\"recipe_id\":\"1714320\"}",[1410,1415,1417,1419,1421,1423,1425,1427],{"_1092":1411,"_1412":1413},"

porridge oats

","product",{"_1092":-7,"_1414":-7},"slug",{"_1092":1416,"_1412":-5},"

almonds

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raspberries

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blueberries

",{"_1092":1422,"_1412":-5},"

coconut yoghurt

",{"_1092":1424,"_1412":-5},"

dairy-free milk

",{"_1092":1426,"_1412":-5},"

Ceylon cinnamon

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agave

","directions",[1431,1434,1436,1438,1440,1442],{"_1432":1433},"direction","

In a small jar, add a tbs of yoghurt.

",{"_1432":1435,"_29":1355},"

Add 1 tbsp of porridge oats.

",{"_1432":1437,"_29":1355},"

Add a few berries and top it with another tbs of yoghurt.

",{"_1432":1439,"_29":1355},"

Add 1 tbs of porridge oats, agave and almonds.

",{"_1432":1441,"_29":1355},"

Top it with a few raspberries and top up with milk.

",{"_1432":1443,"_29":1355},"

Keep it in the fridge for entire night.

","prepTime","cookTime","servings","nutrition",[],"category","

breakfast

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Easy and delicious ready-made breakfast. It will also make a great afternoon snack.

","cuisine","recipeImage",{"_29":1463,"_1233":1355},{"_1098":1464},"https://f000.backblazeb2.com/file/recipekit-bucket/20240608115057-6953.jpg","ingredients2",[],"ingredients3",[],"directions2",[],"directions3",[],"nutritions2",[],"recipeNote","info",{"_1444":-7,"_1445":-7,"_1446":-7},"isoPrepTime","isoTotalTime","isoCookTime","recipeTags",[170,1483],"porridge oats",{"_12":1380,"_1094":1382,"_1210":1211,"_1098":1213,"_1226":1485,"_1239":1486},{"_27":29,"_1098":1394,"_1229":1230,"_1231":1395,"_1233":-5},{"_1241":1242,"_1243":1487,"_1488":1380,"_1489":1386,"_1094":1382,"_1490":1355,"_1092":1458,"_29":1394,"_1098":1213,"_1491":1492,"_1494":1495,"_1502":1503,"_1518":1519,"_1520":1355,"_1521":1522,"_1523":-7,"_1445":-7,"_1444":-7},"Recipe","alternativeHeadline","datePublished","headline","author",[1493],{"_1243":1327,"_1092":1398},"recipeIngredient",[1483,40,1496,1497,1498,1499,1500,1501],"raspberries","blueberries","coconut yoghurt","dairy-free milk","Ceylon cinnamon","agave","recipeInstructions",[1504,1508,1510,1512,1514,1516],{"_1243":1505,"_1506":1507},"HowToStep","text","In a small jar, add a tbs of yoghurt. ",{"_1243":1505,"_1506":1509},"Add 1 tbsp of porridge oats. ",{"_1243":1505,"_1506":1511},"Add a few berries and top it with another tbs of yoghurt.",{"_1243":1505,"_1506":1513},"Add 1 tbs of porridge oats, agave and almonds. ",{"_1243":1505,"_1506":1515},"Top it with a few raspberries and top up with milk. ",{"_1243":1505,"_1506":1517},"Keep it in the fridge for entire night. ","recipeCategory","breakfast ","recipeCuisine","keywords","oats, porridge oats","recipeYield",{"_1525":1526},"blog",{"_1090":1527,"_12":1528,"_14":1529,"_1208":1530,"_1532":1533},"gid://shopify/Blog/77168902241","Recettes","recipes",{"_12":1531},"Recettes végétaliennes à base d'aliments complets | Cuisiner avec des aliments complets | Wholefood Earth","articleByHandle",{"_1090":1379,"_12":1380,"_1381":1382,"_1383":1384,"_1385":1386,"_1387":1388,"_1208":1391,"_29":1392,"_1396":1397,"_1399":1400,"_1311":-5,"_1429":-5,"_1444":-5,"_1445":-5,"_1446":-5,"_1447":-5,"_1119":-5,"_1449":-5,"_1451":-5,"_1452":1453,"_1455":-5,"_1456":-5},["U","https://wholefoodearth.com/fr-fr/recipes/overnight-oats-with-berries-and-almonds-1"],"actionData","errors"]

Porridge d'avoine trempé toute la nuit avec des baies et des amandes

Ingredients

Directions

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