Salade de « thon » végétalienne

","publishedAt","2021-04-12T12:40:02Z","comments",{"_1390":1391},"edges",[],{"_12":-5,"_1094":1382},{"_1090":1394,"_1098":1395,"_1233":1396,"_1231":1397,"_1229":1398},"gid://shopify/ArticleImage/101648924769","https://cdn.shopify.com/s/files/1/0027/6008/1477/articles/vegan-tuna-salad-284220.jpg?v=1618268969","Vegan 'Tuna' Salad | Wholefood Earth®",1560,1040,"authorV2",{"_1092":1401},"Mac Awais","metafields",[-5],[1405,1409,1415,1417,1419,1421,1423],{"_1092":1406,"_1407":-5,"_1408":-5},"blank","quantity","product",{"_1092":1410,"_1407":-5,"_1408":1411},"2 ½ cups (400g) chickpeas, drained",{"_1092":1412,"_1413":1414},"Organic Chickpeas | GMO Free | Vegan | High Fibre | High Protein","slug","wholefood-earth-organic-chickpeas-gmo-free",{"_1092":1416,"_1407":-5,"_1408":-5},"2 nori sheets",{"_1092":1418,"_1407":-5,"_1408":-5},"2 tbsp. vegan mayo (or tahini)",{"_1092":1420,"_1407":-5,"_1408":-5},"2 tbsp. lemon juice",{"_1092":1422,"_1407":-5,"_1408":-5},"1 cup (175g) sweetcorn, drained",{"_1092":1424,"_1407":-5,"_1408":-5},"1 small onion, finely diced","directions",[1427,1429,1431,1433],{"_1428":1406},"direction",{"_1428":1430},"\n\n\n\n\n\nPlace chickpeas in a bowl and mash them\nwith a fork, leaving some bigger parts for more texture.",{"_1428":1432},"\n\n\n\n\n\nBlend the nori sheet in a high-speed\nblender until you get nori flakes. And add it to the chickpeas. Add the rest of\nthe ingredients and stir until well combined.",{"_1428":1434},"\n\n\n\n\n\nServe on its own, or a filling for\nsandwiches and jacket potatoes. Store in the fridge for up to 4-5 days.","prepTime","cookTime","servings","nutrition",[],"category",[1442],"Salads","linkedProducts","recipeKit","recipeKitAlt","recipeKitAlt2","recipeCategory",{"_1449":1450,"_27":1451},"value","[\"Salads\"]","list.single_line_text_field","recipeCuisine",{"_1449":1454,"_27":1451},"[\"International\"]","recipePrepTime","recipeCookTime","recipeTotalTime","isHygraph","recipeImage",{"_29":1461,"_1233":1396},{"_1098":1395},"ingredients2",[],"ingredients3",[],"directions2",[],"directions3",[],"nutritions2",[],"recipeNote","info",{"_1435":-7,"_1436":-7,"_1437":-7},"isoPrepTime","isoTotalTime","isoCookTime","recipeTags","cuisine",[1481],"International",{"_12":1382,"_1094":1382,"_1210":1211,"_1098":1213,"_1226":1483,"_1239":1484},{"_27":29,"_1098":1395,"_1229":1398,"_1231":1397,"_1233":1396},{"_1241":1242,"_1243":1485,"_1486":1382,"_1487":1387,"_1094":1382,"_1488":1355,"_1092":1382,"_29":1395,"_1098":1213,"_1489":1490,"_1492":1493,"_1494":1495,"_1447":1442,"_1452":1481,"_1502":-7,"_1503":-7,"_1436":-5,"_1435":-5},"Recipe","alternativeHeadline","datePublished","headline","author",[1491],{"_1243":1327,"_1092":1401},"recipeIngredient",[1406,1410,1416,1418,1420,1422,1424],"recipeInstructions",[1496,1499,1500,1501],{"_1243":1497,"_1498":1406},"HowToStep","text",{"_1243":1497,"_1498":1430},{"_1243":1497,"_1498":1432},{"_1243":1497,"_1498":1434},"keywords","recipeYield",{"_1505":1506},"blog",{"_1090":1507,"_12":1508,"_14":1509,"_1208":1510,"_1512":1513},"gid://shopify/Blog/77168902241","Recettes","recipes",{"_12":1511},"Recettes végétaliennes à base d'aliments complets | Cuisiner avec des aliments complets | Wholefood Earth","articleByHandle",{"_1090":1381,"_12":1382,"_1383":1382,"_1384":1385,"_1386":1387,"_1388":1389,"_1208":1392,"_29":1393,"_1399":1400,"_1402":1403,"_1311":-5,"_1425":-5,"_1435":-5,"_1436":-5,"_1437":-5,"_1438":-5,"_1119":-5,"_1440":-5,"_1443":-5,"_1444":-5,"_1445":-5,"_1446":-5,"_1447":1448,"_1452":1453,"_1455":-5,"_1456":-5,"_1457":-5},["U","https://wholefoodearth.com/fr-fr/recipes/wfe-vegan-tuna-salad"],"actionData","errors"]

Salade de « thon » végétalienne

Ingredients

Directions

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