Smoothie aux baies de goji et au chia
By: Agi Kaja
Ce smoothie sain est une option de petit-déjeuner ultra-rassasiante et nutritive pour ceux qui n'ont pas le temps de cuisiner. Mixez simplement tous les ingrédients et dégustez !
Recette de Whole Food Earth®
Goji berry and chia smoothie
Catégorie
Petit-déjeunerCuisine
InternationalPortions
1Temps de préparation
5 minutesThis healthy smoothie is super filling, nutritious and tasty breakfast option for those who don't have time for cooking. Just blend all the ingredients and enjoy!
Ingrédients
-
goji berries (soaked) 2 tbsp
-
oat milk 1 cup
- a few frozen strawberries
-
chia seeds 1 tbsp
- 1 ripe banana
-
true cinnamon (optional)
Préparation
- Soak goji berries in warm water for a few hours.
- In a blender, add banana, goji berries, strawberries, cinnamon and blend until smooth.
- Top with chia seeds and enjoy!
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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