Un smoothie rafraîchissant, hydratant et délicieux à base de fruits rouges surgelés ! Idéal pour les chaudes journées d'été.

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When it’s hot, you don't want to cook and you want something quick and satisfying, homemade smoothies are always the right choice. You can enjoy it whenever you want: breakfast, lunch, dinner, or dessert.

Flaxseed provides you with extra fibre!

\",\"recipe_category\":\"

Smoothies

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frozen berries (raspberries, blueberries etc) 1 cup

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oat milk 400 ml

\"},{\"ingredient\":\"

agave 2 tbsp

\"},{\"ingredient\":\"

flaxseed 2 tbsp

\"},{\"ingredient\":\"

cinnamon ½ tsp

\"},{\"ingredient\":\"

plant based natural yoghurt 2 tbsp

\"}],\"recipe_directions\":[{\"direction\":\"

Add all the ingredients into a food processor.

\"},{\"direction\":\"

Blend for a minute until smooth.

\",\"image\":\"\"},{\"direction\":\"

Tip: you can serve it with extra ice cubes.

\",\"image\":\"\"}],\"recipe_date\":\"2024-08-09T12:48:02.546Z\",\"serving_size\":\"2\",\"prep_time\":\"5 minutes\",\"recipe_image\":\"https://f000.backblazeb2.com/file/recipekit-bucket/20240809124130-2298.jpg\",\"iso_prep_time\":\"PT5M\",\"iso_total_time\":\"PT5M\",\"enable_rating\":true,\"recipe_tags\":[{\"name\":\"flaxseed\"}],\"nutrition_data\":[],\"nutrition_template\":\"horizontal\",\"recipe_id\":\"1810350\"}",[1410,1415,1417,1419,1421,1423],{"_1092":1411,"_1412":1413},"

frozen berries (raspberries, blueberries etc) 1 cup

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oat milk 400 ml

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agave 2 tbsp

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flaxseed 2 tbsp

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cinnamon ½ tsp

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plant based natural yoghurt 2 tbsp

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Add all the ingredients into a food processor.

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Blend for a minute until smooth.

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Tip: you can serve it with extra ice cubes.

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Smoothies

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Flaxseed provides you with extra fibre!

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Smoothie aux fruits rouges

Ingredients

Directions

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