Beans, Lentils & Pulses
Buy lentils, beans and pulses in bulk – organic and natural varieties, high in protein and fibre, in pack sizes from 500g pouches to 25kg trade sacks. Dried pulses are the base of dhal, chilli, hummus, stews and salads, and they keep for months in a cool, dry cupboard.
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Find the right lentil
- Red split lentils – the fastest-cooking lentil, breaking down creamy for dhal and soups (also available natural)
- Red football lentils – whole red lentils that hold their shape slightly more than split
- Brown lentils – the mild all-rounder for casseroles and ragu (also available natural)
- Green lentils – firmer and peppery, made for salads and sides (also available natural)
- Dark green French style lentils – the premium Puy-style lentil that stays intact
- Dark speckled lentils – French-style character at a natural price
- Organic or natural? Same lentils in the pan – organic carries certification, natural keeps the price down
- Cooking for a crowd? Grab a Stock & Prep 1.5kg value bag – organic red split, organic red football, organic brown, organic green or natural green
As a rule of thumb: red split lentils cook fastest (around 15-20 minutes), brown and green lentils take a little longer, and French-style dark green lentils take the longest but stay perfectly intact. No dried lentil needs soaking – just rinse and simmer – while beans and chickpeas do benefit from an overnight soak before cooking.
